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Yin Yoga

Consists of slower-paced floor poses, that are held for 2-5minutes.

17.50 Australian dollars

Twilight Yoga Studio & Retreats

Class Description

A yin yoga class consists of slower-paced floor poses that mainly work the hips, pelvis, inner thighs & lower spine. These areas are especially rich in connective tissues. The poses are held for two to five minutes. Ideal for beginners or someone wishing deepen their practice.